F1 Hearty Shake Recipe Ingredients: 2 x scoops Herbalife Nutrition F1 Nutritional Shake Mix (Vanilla) 1 x scoop Herbalife Nutrition Personalized Protein Powder 3 x capsful Herbalife Nutrition Aloe Concentrated Aloe Vera 1 x scoop of Herbalife Nutrition Niteworks 1 x cup of water 200g of Red Dragonfruit 100g Greek Yogurt 3-5 ice cubes Method: Add ingredients together & blend! Nutrients per serving: Energy (kcal) Fiber (g) Protein (g) Per serving 340 6 20