Author: Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND – Senior Director Worldwide Nutrition Education and Training
Woman Eating Yogurt

Eating a healthy breakfast really can set the stage for healthier eating all day long. The right foods in the morning can provide you with the energy you need to power through until lunch.

Author: Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND –Senior Director Worldwide Nutrition Education and Training
APAC Lifestyle Shoot - Couple Drinking Shakes

Meal replacement essentially helps to control our calorie intake per meal, which helps in weight management efforts.

Author: Lou Ignarro, Ph.D. –Member, Herbalife Nutrition Advisory Board
Couple Walking In Park

Learn what nitric oxide can do for your health from Dr. Louis Ignarro.

Author: Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND –Senior Director Worldwide Nutrition Education and Training
Soybeans and soymilk

Soy-based products are gaining in popularity, due to its extraordinary nutritional benefits. Read here on why you should love soy bean.

Woman Using Herbalife Skin Products

There is nothing as important to healthy skin and hair as a healthy diet loaded with vitamins and nutrients. Fruits and vegetables can help boost the skin’s natural defences against sun damage and wrinkles.